Each one of us has our own
unique story and gifts.

When it comes to expanding our potential, we tend to invest a great deal of time, energy and money trying to “fix” ourselves instead of trusting the innate strengths and talents we already possess. As a Meditation Teacher & Guide, I am passionate about helping people develop a deeper connection with themselves to enjoy more peace and prosperity.  

Whether it is managing anxiety and stress, or finding your spark, taking a time IN leads to a greater sense of Self and contentment.

This type of personal transformation creates a ripple effect, leading to a larger social transformation, making a positive impact on our shared world.

Meditate with me on Insight Timer, the #1 free app for meditation and mindfulness.